Tuesday Evening Guided Meditation

Tuesday Evening Guided Meditations will resume from 21st January till 8th April 2025 – 7 pm to 8 pm

Venerable Rinchen will lead the guided meditations which include instructions on both Shamatha and Vipassana Meditation techniques as well as the 4 Immeasurable meditations, Loving Kindness, compassion, Joy, and Equanimity.  These evenings are suitable for both beginners and regular meditators.

The cost is $10 per session and is also available via Zoom.  A Zoom link will be sent after 5 pm each Tuesday for the evening session.  

If you are attending in person please bring a sarong/towel to cover the cushion or chair and please do not attend if you have any cold or flu-like symptoms. 

Bookings are essential via our Trybooking link:  https://www.trybooking.com/CYCFB

Weekly Meditation Sessions

*Please Note that weekly sessions will resume from Sunday 5th January.

Tuesday Morning:  Meditation from 7 am to 8 am.

Tuesday evening Guided Meditations 7 pm to 8 pm, must book for the guided sessions, these sessions will resume again mid-January – see website for details.

Wednesday Morning: Chenrezig Practice from 9.30 am and Meditation Practice from 10.30 am to 11.30 am

Sunday Morning: Green Tara Puja, 7.30 am, Vajrasattva/Medicine Buddha practice – 2nd and 4th Sunday at 9 am, for initiated practitioners only.  Meditation at 10 am to 11 am

Apart from the Tuesday Evening Guided sessions, they are by donation, suggested donation for these sessions, is $5/$10 depending on your circumstances.  Please bring a sarong/towel for cushions and do not attend if you have any flu or cold-like symptoms.