The Meditation starts with some simple Buddhist prayers to set out motivation and finish with a beautiful dedication of the merit prayer. The sessions consist of 2 x 24 minute silent sessions interspersed with the gong. These sessions are for those who have some meditation experience and are used to meditating without guidance. For those who are not […]
Tuesday Evening Guided Meditations 27th January to 31st March Venerable Rinchen will lead the guided meditations which include instructions on both Shamatha and Vipassana Meditation techniques as well as the 4 Immeasurable meditations, Loving Kindness, Comapassion, Joy and Equanimity. These evenings are suitable for both beginners and regular meditators. The cost is $10 per session […]
The Meditation sessions begin with some simple Buddhist prayers to set our motivation and end with a beautiful dedication prayer. The sessions consist of 2 x 24 minute silent sessions interspersed with the gong. These sessions are for those who have some meditation experience and are used to meditating without guidance. For those who are not able […]