The Meditation sessions begin with some simple Buddhist prayers to set our motivation and end with a beautiful dedication prayer. The sessions consist of 2 x 24 minute silent sessions interspersed with […]
Relax and Be Aware - A Two-Day Non-Residential Meditation Retreat Saturday 9am to 4.30pm and Sunday 9am to 4pm This two-day retreat offers an opportunity to step back from the […]
Tuesday Evening Guided Meditations 17 November to 15 December 2026 Nick Hulme will lead the guided meditations which include instructions on both Shamatha and Vipassana Meditation techniques as well as […]