Tuesday Evening Guided Meditations 27th January to 31st March Venerable Rinchen will lead the guided meditations which include instructions on both Shamatha and Vipassana Meditation techniques as well as the 4 Immeasurable meditations, Loving Kindness, Comapassion, Joy and Equanimity. These evenings are suitable for both beginners and regular meditators. The cost is $10 per session […]
